Showing posts with label yoga. Show all posts
Showing posts with label yoga. Show all posts

Wednesday, March 20, 2013

Packing: Mexico


After a rainy first day of spring, we are more than excited to jet to Mexico tomorrow. Ellie and I have been planning for the vacation for far too long and now its only hours till we board the plane. Although Ellie has been packed for weeks, I have had a harder time deciding what to bring. Tonight, I decided to use our destination as an inspiration and pack the most colorful items in my closet. If you know me well  you will understand that there are very few "colorful" items in my drawers. But hey, If I am going to wear something bright, it might as well be on the Beach in Cancun!

Bright Pedicure: Essential for a beach vacation! Bright colors will make your toes look all the better as you walk through the sand :)


Colorful Swimsuit: You can never have too many bright swimsuits. Feel free to mix and max!


Neon Athletic Wear: Perfect for sunset yoga on the beach.


New running shoes: A cute new pair always makes the run more enjoyable!

Party Dresses: It is so fun to play dress up after a long day at the beach!


Summery heels: These will spice up any outfit!


Hope you have an escape planned soon! Can't wait to share pictures from the trip :)

Maddie

Tuesday, March 12, 2013

Fitness: Beach Ready Yoga

Later this month we are lucky enough to go on a family beach vacation to Cancun, Mexico. We are in quick need of toning fitness moves to get us bikini ready! It is not often in Portland that we get to wear our bikini, let alone show off our calves in all the rain. We found two great Jillian Michaels yoga videos that do the trick. They are challenging without feeling like you are bulking up. She uses a method of yoga with high intensity reps evolved from classic yoga moves. Here are some pictures of us doing  our favorite toning moves. 

Warrior Two pose:


Warrior One pose to Warrior Three pose done in repetitions:


Warrior One post repetition with arms out and in:


Goddess pose done in repetitions:


Plank pose into Three Legged Dog pose done in repetitions:



Camel Pose Repetitions:

Camel Pose: 


Here is the link to the videos, Jillian Michaels Yoga Meltdown Level 1 and Level 2. We were thrilled to have sunny weather in Portland this weekend because usually we practice yoga in Ellie's tiny bedroom. It can get quite cramped!

Ellie & Maddie